Hi everyone very excited to be part of the community here. I am a Certified Strength and Conditioning Specialist by trade have my own gym work 6 days a week workout regularly and stream Monday through Friday. I am more than happy to answer any fitness questions as my goal is to help gamers and everyone be healthy and have a balanced life. I post plenty of tips on my YouTube channel to help you reach your goals. Once again so glad to be part of the team.